AK Health & Fitness

AK Health & Fitness

ak health and fitness

AK Health and Fitness

Do you ever feel tired, lacking in energy de-motivated or overweight and hate the routine of you gym program? Mums & Dads do you struggle with the little time you have to lose fat/weight? Exercise will improve your self-esteem, your body shape, help you keep motivated and focussed, the list of benefits goes on – better circulation, improved heart/lung function, reduced fat, leaner muscle, less back and joint trouble.

Have you been disillusioned with the gym you belong to, not enough instructors there? Don’t seem to be improving your fitness goals, and on top of that you’re paying out a hefty monthly membership fee and not really using it? AK Health & Fitness can help you.

I come to you, at home or at work, at a time to suit you, I offer a free consultation to find out where you’re at now, and for you to find out whether I am the right training partner for you, don’t forget we are a team working together to achieve your fitness and health goals.

 

Folkestone Boot Camps

If you’re looking for a fat loss boot camp that really makes you sweat and ache this is the one…Folkestone Boot Camps, if you’re after an easy training session….look somewhere else….but if want good support, weekly motivational texts to keep you on track, two full one hour workouts each week, monthly workout -at-home program, monthly body analysis assessment, and a healthy eating plan then you really need to sign up for the best program in Kent!

With so much in-built value for money…you could be paying as little as £5.60 a session, so are you ready to change your life? To change your body shape, perhaps get into that Little Black Dress for Xmas! Or guys…to get into that suit that bulges at the waist now, then come on down to the only fat loss program you will ever need …Folkestone Boot Camps.

Find Us Here:

AK Health & Fitness

Folkestone Boot Camps

Contact Us:

AK Health & Fitness

Address:
Dudley Road
Folkestone
Kent  CT19 6BZ

Tel: Andy 07768437409

Email: andy@akhealthandfitness.co.uk

Website: www.akhealthandfitness.co.uk

When:

AK Health & Fitness
I come to you, at home or at work, at a time to suit you. Contact me for details.

Folkestone Boot Camp Days & Time
Monday 19.30 – 20.30
Thursday 1800 – 1900

Contact Us:

Folkestone Boot camps

Address:
The Grand,The Leas,
Folkestone
Kent  CT20 2XL

Tel: Andy 07768437409

Email: info@folkestonebootcamps.co.uk

Website: www.folkestonebootcamps.co.uk

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Andy King AK Health and Fitness
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